Ready to Take the Next Step Towards Healing?

Don't let anxiety, trauma, or any other mental health challenge hold you back from living the life you deserve. Take the first step towards healing and transformation by scheduling a consultation with me today. I am here to support you on your journey towards greater well-being, resilience, and personal growth. You don't have to face your struggles alone—reach out now to begin your path towards a brighter tomorrow. I work with adults over 18 who need individual counseling to help address daily issues or concerns, develop healthy coping skills, seek personal growth, and suffer from anxiety and/or trauma disorders.

Length Of Sessions, Fees, and Methods of Payment

​I offer virtual therapy sessions for people living in Virginia, North Carolina, and D. C. The first session is an intake session and is meant for assessment, evaluation, and information gathering and will typically last 60 minutes in length.  The next few sessions are typically spent developing a treatment plan of goals.  Follow-up sessions are typically between 45-50 minutes in length and frequency typically begins with weekly treatment for anxiety and trauma disorders, depending on the individual and the case.  I accept contracted rates with insurance companies, who decide what your co-pay or co-insurance is.  My fees are as follows: 

​Initial 60-minute intake: $175

​Individual Counseling--45-minute session: $125

​Individual Counseling—55-minute session: $150

I work with Headway for my administrative issues, including billing, insurance claims and filing, scheduling.  Verify Your Insurance Benefits with Headway