Neurodivergence-Affirming, Trauma-Informed Individual Therapy Services for Adults
Virtual Services
For: people living in Virginia, D.C., and North Carolina
struggling with trauma, anxiety, self-esteem issues, and codependency, with a specialized focus on the LGBTQ+ community. I accept certain policies from the following major insurance carriers: Anthem, Blue Cross/Blue Shield, Kaiser, Sentara, and Carelon.
Learn to set boundaries and say “No.”
Learn to set and maintain healthy boundaries with specialized therapy services where I provide a supportive environment to help you understand the importance of boundaries and develop the skills to enforce them effectively. In our work together, we will focus on empowering you to communicate your needs, protect your well-being, and cultivate healthier relationships.
Safe Space.
I specialize in providing trauma therapy for the LGBTQQIP2SA community. I offer a safe, affirming space where your experiences are validated and respected. I am dedicated to helping you heal and thrive, offering personalized care tailored to your needs.
Heal past wounds.
Heal from past wounds and childhood trauma with compassionate therapy services. I am an experienced psychotherapist with over 15 years of practice and offer a safe, nurturing environment where you can explore and address the lasting impacts of trauma. I use evidence-based approaches, such as Internal Family Systems and/or Trauma-Focused Cognitive Behavioral Therapy to help you process painful memories, build resilience, and reclaim your life.
